Our Fave SUP Instagrams Of The Summer

Want to take it to the next level on your paddleboard? Stand up paddleboarding (SUP) is super hot right now and before the sun goes down on summer, get inspired to have your own SUP sesh with our top paddleboarding Insta pics.

Share your SUP adventures on the goFlow app, and make sure to tag your water sport Instagram pics with #goFlow

  1. @standuppaddle
    When you’re paddleboarding, you don’t always have to stand up. It’s all about the adventure…
    Screen Shot 2015-08-20 at 2.33.23 pm
  2. @paddleboard
    Don’t have a crew? No problem, your best friend makes the best kind of SUP buddy.
    Screen Shot 2015-08-20 at 2.21.47 pm
  3. @repjames
    Remember, you can SUP ocean, river, rapids, lake or puddle…. (maybe)
    @repjames show us how his paddle meets the barrel.
    Screen Shot 2015-08-20 at 2.18.03 pm
  4. @lairdhamiltonsurf
    This list wouldn’t be complete without our SUP hero Laird… thanks to him, SUP and surf is totally a thing.
    Screen Shot 2015-08-20 at 2.15.55 pm
  5. @paddlediva
    We’re not quite sure how to do this, but we’re adding it to our list of #lifegoals
    Screen Shot 2015-08-20 at 2.09.18 pm
  6. @soyela_yoga (featured by @sup_themag)
    And when you’ve nailed your SUP game, and the last pose was like child’s play for you, add in a Hula Hoop!
    Screen Shot 2015-08-20 at 2.27.09 pm

Follow us on the ‘gram here and make sure to tag your pics with #goFlow to be featured.

If you haven’t joined the #goFlow fam, get it here for iPhone, or here for Android


We’ll see ya in the water 👌

Where’s the best surf in L.A.? Top 5 Surf Spots by goFlow

California is crushing it for goFlow reports and why shouldn’t it be?… There are plenty of awesome places to paddle out. Have you got a favorite Cali surf spot?

The goFlow team has compiled a list of the most active surf spots on our app for L.A. county (From El Porto to Malibu).

1. El Porto & 45th Street

Year round great weather and breaks can be found in at 45th St, in Manhattan Beach. Great break for a novice to the seasoned surfer.





2. Topanga Country Beach

Shout out to Saltwater Movement, you guys are goFlow fanatics and we love seeing your shares! Kimberly Rosenberg, thanks for this report, sounds like you had the ultimate sunset session.

saltwater topanga share1


3. Malibu Point

Party wave in Malibu, that’s the way to have a blast! Looks like your tribe had an awesome sunset session. Thanks for sharing Joaquin!



4. Sunset Blvd

LA directions to Sunset Blvd. Take Sunset Blvd until you hit water. Where PCH meets Sunset. Drive,  Park, Surf. Sleep. Repeat.




5. County Line

Malibu at its finest! Thank you super user Kimberly for this report. Saltwater & Jay T #bliss is everything.



What’s your favorite surf spot? Mark your favorite surf spots in the goFlow app to receive push notifications when your favorite spots are on fire! Also, be sure to check us out on Instagram: @goFlowApp & tag us with #goFlowApp so we can see your outdoor adventures! See you in the water 🙂


If you haven’t downloaded goFlow yet, get it here for iPhone or for Android.


This is the moment I’ve been waiting for!
You all asked for it, and the time has finally arrived… You can now share VIDEO moments on goFlow.

In all honesty, as a surfer there really is nothing better than seeing the movement of the waves and how the wind is affecting the water to truly get an understanding of surf conditions in real-time.

Don’t get me wrong, I love seeing all of your pics on goFlow, but c’mon, how much cooler is video?

I am so stoked to announce we have now launched video capabilities on our goFlow iPhone app and I can’t wait to go surfing and share my first goFlow video…

I’m looking forward to seeing all your amazing videos from all around the world. To get in on the action, simply update the app, tap the share button, swipe to video and you’re good to go! Whenever you go surfing, paddleboarding, fishing, diving, skateboarding, or literally just enjoying being outside, make sure to share your footage with the goFlow community.

Again, I want to thank you all for continuing to send us your feedback, advice and requests… We’re growing, changing and improving goFlow everyday, just because of YOU.

So stoked to be part of this amazing community.
Have a wonderful summer, full of fun outdoor adventure.
Make it count!


Roni & The goFlow Team

If you haven’t downloaded goFlow yet, get it here for iPhone or for Android.

(*Video update available for iPhone only. Android update coming soon)